MD & NLP coach at Mindgift - giving you the tools to be a healthier happier you
Helen Jones from Mindgift is an accredited NLP (Neuro linguistic programming) master practitioner & coach, qualified in hypnosis and TLT (timeline therapy) techniques. She also have 20 years clinical and training experience in the NHS in my role as a Consultant radiographer.
I enjoyed the benefits of a successful career, but, for many years I suffered from a number of health issues. I was constantly run down, plagued by viruses, colds, skin rashes, and diagnosed with IBS. It wasn’t until I deteriorated into a state of severe anxiety and suffered debilitating panic attacks that I realised my physical ailments had been my body’s way of telling me that I was taking on too much and responding to the pressure. I genuinely believe everything happens for a reason and it seems to me now I had to learn this lesson, ‘the hard way’, so I am now equipped to help others!
As I healed myself from this emotional burnout, I became fascinated by the impact the mind has on the body’s wellbeing. My subsequent research and training fortified what I had seen throughout my career in healthcare: the mind can be used to positive effect in handling & overcoming physical and emotional health related conditions/symptoms.
I specialise in helping people overcome and manage conditions such as: Migraine, ME, Multiple sclerosis, generalised anxiety disorder, panic attacks, OCD, phobias and depression. As well as the general pressures of life, relationships and career coaching.
|ID||Event Name||Duration||Start Date|
|CC Nov 16 Workshop||Think Family Mental Health||3 Hours||November 10, 2016|